About StrideIQ
A better question became a living system.
What could one person understand about their body if every run, meal, night of sleep, recovery signal, lab, choice, and result remained part of one continuous record?
Built from the inside
The athlete came first.
Michael Shaffer is a lifelong self-coached runner and systems builder. Before StrideIQ, he built medical testing and laboratory systems around a familiar truth: information becomes more useful when it can be seen together and understood in context.
StrideIQ began when he brought that same discipline to the athlete's record. The result is the system he wanted beside him: exacting enough to build a world-class season, curious enough to keep learning, and clear enough to return every decision to the person living it.
What it became
One place for the whole athlete.
Plan the season
Deterministic training built around the athlete's history, constraints, and destination.
Study the work
Maps, splits, intervals, synchronized streams, and the detail runners use to understand a run.
Read the whole record
Nutrition, sleep, recovery, health, training, and daily life held together across time.
Act with agency
Evidence made legible, choices remembered, and the final decision kept with the athlete.
The system earns the interpretation. The athlete keeps the agency.